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- Footprints
- Steps to a Healthy Life
by Krishan Hansen, M.S.W. and Timothy J. Kahn, M.S.W.
- Contents
- A note to clinicians viii
About the authors ix
What is in this book? 1
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- Step 1 Introduction: Who am I? 5
Step 2 Counseling: What is it, and why? 23
Step 3 Right touching 41
Step 4 My history 57
Step 5 Boundaries 81
Step 6 Healthy sexuality and relationships 93
Step 7 Right thinking 123
Step 8 Triggers 137
Step 9 Danger zones 143
Step 10 Choices 153
Step 11 Feelings 163
Step 12 Behavior cycles 181
Step 13 Victims and empathy 197
Step 14 Relapse prevention plan 211
Step 15 Putting it all together 221
Step 16 Living the steps 235
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- Words to know 253
Appendix: Sexual history worksheet 256
References 257
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